Each week in this interactive workshop I will bring you up to speed on current, relevant and very beneficial health and wellness concepts that you can implement and embrace as you work towards to addressing your individual health concerns. Additionally, I will guide you through a series of customizable action steps, and support you as you begin making progress with your individual goals... STARTING ON DAY 1! This is the class to get you off and running with great clarity and steady momentum that will keep you on track with your health goals through the weeks and months ahead! Guidance, support and accountability from a Health Coach are the keys to your success, and it is my pleasure to provide this service to you!
Healthy Lifestyle Transformation workshop STARTS November 4th, 2017 from 1:00 PM to 2:30 PM.
Our group will meet each Wednesday at the same time, for 4 weeks (November 4, 11, 18, 25).
Call EGR Rec Dept. to reserve your seat: 616-949-1750